You skin protects you from everything, so it's time to do your part and protect it. There is one, simple ingredient that you need to improve the overall health of your skin and that is the banana. The banana is full of so many vitamins and minerals that work to enrich your skin, making it healthier and softer. Below are five of the reasons why you need to incorporate bananas into your daily skin care routine.

Removes Excess Oils

Bananas are a great oil reducer. If you suffer from overly oily skin, bananas will remove the oil and make your skin look clean and healthy. This fruit is full of vitamins E and C, both of which are essential in making your skin clear and clean. It is also an exfoliator, so it will remove the excess dirt that builds up over the course of your day.

You can make a banana and honey mask to remove the oils from your skin. Mash up one banana in a bowl and add two tablespoons of honey to make a sticky mask. Apply the mask to your face, avoiding the eyes and mouth, and let it dry for fifteen minutes. Simply peel the mask off when the time is up. Another great thing about this mask is that it removes black heads from your face too.

Natural Moisturizer

Bananas are a natural source for potassium, so they will hydrate your skin and lock in the moisture. Dry skin makes your skin look red and splotchy. Using bananas will take away the redness and flaking and keep your skin soft throughout the day.

Completely mash up a banana in a small bowl until it is even and massage it into your skin. Let the banana sit for fifteen minutes before washing away with cool water. Bananas are gentle enough on your skin, so you can use them every morning for added moisture.

Zaps Zits

The banana is excellent when it comes to killing bacteria causing acne. Bananas are full of antioxidants, so they can clear up the acne on your face. They also contain rutin. Rutin is a natural enzyme that will clean out the pimples and reduce the redness they cause on your face.

The best source of rutin is the banana peel. After you are done eating a banana, rub the peel over your face, avoiding your eyes. Let the residue of the banana peel sit on your face for fifteen minutes before rinsing off with water.

Treats Blemishes

Whether the blemishes on your skin are scars, age spots or sun damage, bananas can reduce them and make your skin look clearer and healthier. Bananas are a natural bleacher and will lighten up your skin and leave it with a natural glow.

You can mash a banana in a small bowl and massage it into your skin. Let is sit on your face for fifteen minutes before washing it off completely.

Fights Signs Of Aging

Bananas are basically life's natural fountain of youth. They are full of natural collagen, so they reduce wrinkles, laugh lines around the mouth and crow's feet around the eyes. The collagen will make your skin look fuller and smoother.

For this anti-aging mask, you are going to need a ripe banana, one teaspoon of orange juice and two teaspoons of plain yogurt. The orange juice will rejuvenate your skin, leaving it with a healthy glow. The yogurt works as a gentle exfoliant, and will remove the dead skin cells from your face. Mix these ingredients together in a small bowl and massage it into your skin. Leave it on your face for twenty minutes before rinsing it away with warm water.

It's time to take care of your skin the way your skin takes care of you, and bananas are the perfect way to do it! Treat your skin with a little banana love and reap the five benefits listed above.

If you are interested in learning other ways of caring for your skin and making yourself more beautiful, contact a cosmetology school like Capilo Institute.